The Doggy Style position allows for deeper penetration and consistent stimulation of the G-Spot. and the I like It Doggie Style Strap alllows the both of you to stay in this position as long as you can by limiting discomfort. To use the strap, simply place it underneath your partner. As you thrust in, pull on the strap. Now you don't have to worry about putting so much back into the motion, giving you a chance to go longer and harder. The strap, itself, is soft and padded for her comfort as well.